Delicious Real Food

'A Guide to a Healthy Way of Life'


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About Us

Stephanie and Gabrielle

(two dynamic women from New Jersey)

Stephanie Agnes Forde


Stephanie has been a self-taught cook for many years. Her passion for baking and cooking developed in her teen years when she became a fitness and healthy lifestyle enthusiast while avidly studying the science of proper nutrition and practicing the art of preparing delicious Real Food using wholesome ingredients. Many have enjoyed Stephanie's culinary creations, and now she is ecstatic about sharing her baking & cooking secrets, recipes, nutrition knowledge, and much more with you.

While working part time as a certified public accountant and financial consultant, Stephanie continues to pursue her passions—preparing delicious Real Food and physical fitness. She has obtained a certification as a nutrition and wellness consultant. Stephanie is an expert in helping her clients obtain and maintain healthy eating habits in order to meet their weight management and nutritional goals. She encourages wholesome cooking and creates exercise regimes suitable for various lifestyles. Stephanie educates and inspires children, adolescents, and adults who struggle with weight issues, lack of energy, or physical illness.

Stephanie also coaches individuals recovering from eating disorders such as anorexia nervosa, bulimia nervosa, and binge eating.

“I lead by example each and everyday. I practice what I have written about in this book. I am so passionate about my 'Delicious Real Food' lifestyle. It is the catalyst behind my determination, energy, and motivation in all that I do." Stephanie

Stephanie A. Forde
    Phone: 973-731-8110
    Email: Stephanie@DeliciousRealFood.com

    Web Site coming soon: www.HealthWithHarmony.net.



Judith Gabrielle Rabner

MS RD, Nutritionist

Judith Gabrielle is a holistic medical nutritionist who serves as a nutritional practitioner, writer, lecturer and consultant in private practice in Montclair, New Jersey. Gabrielle has been working in the field of nutrition both professionally (since 1991), passionately, and as a personal lifestyle since the early eighties.

In Judith Gabrielle’s practice, she provides personalized nutrition counseling to you, as well as guidance in reaching your holistic health goals and provides you with lifestyle guidance. Her areas of expertise include nutrition counseling for disease prevention, obesity and weight control, aging issues, immune system disorders such as chronic fatigue syndrome, gastrointestinal problems such as acid reflux and chronic diseases such as diabetes, inflammation issues such as arthritis and osteoporosis, heart disease and high blood pressure issues, cancer, infertility, and pregnancy/lactation issues. The goal is to promote healing and wellness with whole foods and whole food supplements. Judith Gabrielle helps you learn to balance your body metabolically, environmentally, and with herbs, which help the body to heal itself. She helps you learn to make sound lifestyle choices that contribute to total health and well being. She counsels both adults and children and works collaboratively with physicians and other health care providers.

Judith Gabrielle received her Master’s of Science from New York University, is a registered dietitian and holistic nutritionist, and a licensed nutritionist in the State of New York. Judith Gabrielle has made media appearances, including on ABC’s 20/20 program, Gary Null's radio program, and Fox TV, and she contributes nutrition articles and recipes to newspapers, professional journals, and books, including recipes and menus for various books written in collaboration with many different medical doctors.

Judith Gabrielle Rabner, MS RD, Nutritionist and Herbalist
    Phone: 973-632-9605
    Email: JGabrielleRabner@DeliciousRealFood.com

    Web Site coming soon: www.JudithGabrielleRabner.Nutritionist.com